Breath & Sound

Activity Description

An offering facilitated by Mandisa Nduli, to help you re-ignite what makes you feel alive. We invite you to explore your inner curiosity, to come share space in community, to connect deeper to your breath, to drop into the heart and to fully inhabit your body again.

Arrangements

Duration1 hour

WhenThis service is available every Tuesday.

WhereMeet at CURIOCITY Green Point.

WeatherThis activity requires a minimum of 3 people to happen and it´s weather sensitive. In case of cancelation due to any of these reasons, credit will be given to any CURIOCITY´s experiences.

What to WearWear comfortable clothes to walk in and to enjoy yoga in.

Things to BringMats/towel to lie on Warm clothing Something to cover your eyes Blanket

Guests or SpectatorsOnly paying guests will be allowed on the activity.

Requirements

Minimum Age0 years

Minimum Height0.0 m

Maximum Height0.0 m

Fitness LevelAverage

QualificationsNone Required

Maximum Weight0.0 kg

CertificationNone Required

Experience LevelBeginner

Inclusions and Exclusions

Inclusions.

ExclusionsFood and drinks

Notes

Peace of mind, internal order, nervous system regulation, giving you more clarity, to help you make better choices aligned in service of your purpose and passions.